{"id":26381,"date":"2023-01-13T09:18:00","date_gmt":"2023-01-13T14:18:00","guid":{"rendered":"https:\/\/rtoero.ca\/?p=17332"},"modified":"2025-09-24T15:15:17","modified_gmt":"2025-09-24T19:15:17","slug":"7-facons-gratuites-de-mieux-sinformer-pour-vieillir-en-sante","status":"publish","type":"post","link":"https:\/\/ententefoundation.ca\/fr\/7-facons-gratuites-de-mieux-sinformer-pour-vieillir-en-sante\/","title":{"rendered":"7 fa\u00e7ons gratuites de mieux s\u2019informer pour vieillir en sant\u00e9"},"content":{"rendered":"\n

Il n’est jamais trop tard pour prendre des mesures afin d\u2019am\u00e9liorer votre sant\u00e9<\/a>. De petites choses peuvent faire une grande diff\u00e9rence. Mais comment savoir quelles mesures adopter? Prendre l\u2019habitude de s\u2019informer sur le vieillissement en sant\u00e9 est une excellente fa\u00e7on de rester \u00e0 jour et d\u2019accumuler des conseils et des id\u00e9es \u00e0 int\u00e9grer dans votre vie. Heureusement, beaucoup de sources d\u2019informations fiables et gratuites sont disponibles. Voici quelques ressources utiles \u00e0 consulter.<\/p>\n\n\n\n

Sources d\u2019information canadiennes gratuites et cr\u00e9dibles pour vieillir en sant\u00e9<\/h2>\n\n\n\n

Il n\u2019a jamais \u00e9t\u00e9 aussi facile de trouver des informations pour vieillir en sant\u00e9 et se tenir inform\u00e9 des plus r\u00e9centes recherches. Mais l\u2019abondance d\u2019informations peut aussi s\u2019av\u00e9rer d\u00e9courageante. Voici sept ressources fiables \u00e0 consulter.<\/p>\n\n\n\n

S\u00e9rie \u00e9ducative de webinaires \u00ab Vieillir en bonne sant\u00e9 \u00bb (Healthy Aging 101<\/em>) disponible en anglais uniquement<\/h3>\n\n\n\n

Le programme de g\u00e9riatrie et de vieillissement en bonne sant\u00e9 du Sinai Health\/UHN organise une s\u00e9rie d\u2019ateliers mensuels gratuits et ouverts \u00e0 tous. Chaque mois, on aborde un nouveau sujet li\u00e9 au vieillissement en sant\u00e9. Les s\u00e9ances incluent une pr\u00e9sentation par un expert et une p\u00e9riode de questions de 30 minutes \u00e0 laquelle vous pouvez participer.<\/p>\n\n\n\n

Inscrivez-vous aux prochaines s\u00e9ances sur leur site Web. Vous pouvez aussi consulter les s\u00e9ances pr\u00e9c\u00e9dentes.<\/p>\n\n\n\n

Women\u2019s Age Lab (en anglais uniquement)<\/h3>\n\n\n\n

Le Women’s Age Lab<\/a> du Women’s College Hospital est le premier laboratoire de recherche consacr\u00e9 \u00e0 la recherche et \u00e0 la d\u00e9fense des int\u00e9r\u00eats des femmes \u00e2g\u00e9es. Le laboratoire a \u00e9t\u00e9 fond\u00e9 en 2021 par le Dre<\/sup> Paula Rochon, titulaire de la chaire RTOERO en m\u00e9decine g\u00e9riatrique. Si le vieillissement en bonne sant\u00e9 et plus particuli\u00e8rement les besoins des femmes \u00e2g\u00e9es vous int\u00e9ressent, n’h\u00e9sitez pas \u00e0 vous inscrire sur leur liste d\u2019envoi.<\/a><\/p>\n\n\n\n

S\u00e9rie de webinaires de la Fondation RTOERO<\/h3>\n\n\n\n

La Fondation RTOERO est un organisme caritatif enregistr\u00e9 qui investit dans la recherche et les initiatives visant \u00e0 promouvoir le vieillissement actif et en sant\u00e9. Dans le cadre de nos activit\u00e9s, nous organisons r\u00e9guli\u00e8rement une s\u00e9rie de webinaires \u00e0 l\u2019intention de nos donateurs et autres invit\u00e9s. Nos webinaires sont ax\u00e9s sur la mobilisation des connaissances, afin de fournir des conseils et des informations pratiques fond\u00e9s sur les donn\u00e9es probantes actuelles. Les webinaires pr\u00e9c\u00e9dents<\/a> sont disponibles sur notre site Web. N’oubliez pas de vous connecter avec nous sur Facebook<\/a> pour conna\u00eetre les prochaines s\u00e9ances.<\/p>\n\n\n\n

Publications de RTOERO<\/h3>\n\n\n\n

RTOERO fournit des conseils et des informations sur le vieillissement en sant\u00e9 par le biais de ses nombreuses publications, notamment l\u2019infolettre Liaison<\/em><\/a> et le magazine Renaissance<\/em><\/a>. Vous pouvez aussi consulter des articles sur les modes de vie sains \u00e0 la section Ressources<\/a> du site Web. Si vous avez travaill\u00e9 pendant au moins cinq ans dans le milieu de l’\u00e9ducation au Canada, vous pouvez adh\u00e9rer \u00e0 RTOERO en tant que membre.<\/a><\/p>\n\n\n\n

Portail McMaster Optimal Aging (en anglais seulement)<\/h3>\n\n\n\n

Le portail Optimal Aging, h\u00e9berg\u00e9 par l\u2019Universit\u00e9 McMaster, offre un acc\u00e8s facile \u00e0 des informations fond\u00e9es sur des donn\u00e9es probantes concernant la sant\u00e9 et les conditions sociales, afin de vous aider \u00e0 rester en bonne sant\u00e9, actif et impliqu\u00e9 en vieillissant. Sur le portail, vous pouvez explorer par sujet<\/a> et vous abonner \u00e0 leurs courriels<\/a> pour recevoir les plus r\u00e9centes actualit\u00e9s par courriel. Des webinaires sont aussi organis\u00e9s.<\/p>\n\n\n\n

Bien vieillir<\/h3>\n\n\n\n

Age-Well<\/a> est un r\u00e9seau d’universit\u00e9s et de centres de recherche \u00e0 travers le Canada. Ensemble, ils visent \u00e0 aider les Canadiens \u00e2g\u00e9s \u00e0 conserver leur autonomie, leur sant\u00e9 et leur qualit\u00e9 de vie gr\u00e2ce \u00e0 des technologies et des services qui renforcent leur s\u00e9curit\u00e9, favorisent l\u2019autonomie et am\u00e9liorent la participation sociale. Age-Well organise des webinaires,<\/a> produit des rapports de recherche et des \u00e9nonc\u00e9s de position<\/a> et propose un bulletin d’information<\/a> pr\u00e9sentant les points forts de la recherche et d’autres nouvelles.<\/p>\n\n\n\n

ParticipACTION<\/h3>\n\n\n\n

ParticipACTION<\/a> est un organisme national \u00e0 but non lucratif qui inspire et appuie les Canadiens et les Canadiennes \u00e0 faire de l\u2019activit\u00e9 physique un \u00e9l\u00e9ment essentiel de leur vie de tous les jours. Ils proposent un blogue<\/a> avec des articles g\u00e9n\u00e9raux sur l\u2019importance de faire de l\u2019activit\u00e9 physique et \u00e9galement des directives de mouvement<\/a> pour les adultes de plus de 65 ans. <\/p>\n\n\n\n

\n\n\n\n

Vieillir en bonne sant\u00e9 est un processus continu qui peut \u00eatre favoris\u00e9 en s’informant constamment. En plus d\u2019apprendre \u00e0 prendre soin de vous et de vos proches, vous pouvez agir pour appuyer la recherche et les programmes visant les changements sociaux. La Fondation RTOERO peut vous aider. En appuyant la Fondation RTOERO, vous favorisez le respect, l\u2019autod\u00e9termination, de meilleurs soins de sant\u00e9 et des contacts sociaux pour les adultes plus \u00e2g\u00e9s au Canada. Faites un don d\u00e8s aujourd\u2019hui.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Il n’est jamais trop tard pour prendre des mesures afin d\u2019am\u00e9liorer votre sant\u00e9. De petites choses peuvent faire une grande diff\u00e9rence. Mais comment savoir quelles […]<\/p>\n","protected":false},"author":5,"featured_media":17329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[127,135,123,213],"tags":[],"class_list":["post-26381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue-de-la-fondation","category-fondation-nouvelles","category-nouvelles-de-rtoero","category-vie-saine"],"featured_image_src":"https:\/\/ententefoundation.ca\/wp-content\/uploads\/2023\/01\/mieux-sinformer-pour-vieillir-en-sante-2.jpg","author_info":{"display_name":"Daniel Jones","author_link":"https:\/\/ententefoundation.ca\/fr\/author\/daniel\/"},"acf":[],"yoast_head":"\n7 fa\u00e7ons gratuites de mieux s\u2019informer pour vieillir en sant\u00e9 - Entente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ententefoundation.ca\/fr\/7-facons-gratuites-de-mieux-sinformer-pour-vieillir-en-sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 fa\u00e7ons gratuites de mieux s\u2019informer pour vieillir en sant\u00e9 - Entente\" \/>\n<meta property=\"og:description\" content=\"Il n’est jamais trop tard pour prendre des mesures afin d\u2019am\u00e9liorer votre sant\u00e9. De petites choses peuvent faire une grande diff\u00e9rence. 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