Healthy living

Older friends walking together in a field of corn at sunset
How do I know if I’m socially isolated or lonely?

It’s no secret that social isolation and loneliness are bad for our health. After all, research has suggested that prolonged social isolation and loneliness are […]

A group of retired friends laughing
Webinar: Social inclusion – a practical guide to future-proof your relationships

This webinar was presented in September 2022 by the RTOERO Foundation featuring Laura Tamblyn Watts CEO of CanAge. Loneliness and social exclusion are as bad […]

Older adult participating in a virtual interview about a public health issue
How you can be involved in preventative public health efforts

There’s growing recognition that members of the public need to be involved in preventative public health projects. Many societal health problems are avoidable and designing […]

Older friends talking and laughing while sitting at a table outside having tea and fruit.
Social isolation and loneliness: what’s the difference, and what can we do?

Social isolation and loneliness are often used interchangeably, but are they the same thing? Not exactly. Their difference, implications and possible solutions are broken down […]

Older adult gardening in their yard
Self-care for retiring education workers: How to do it and why

Retirement is an ideal time to design and implement or update your self-care system—it’s a time in life when your ultimate goal can be to […]

older adult with face in his hand, experiencing grief
Coping with grief: Resources that can help

More than 6.3 million Canadians are grieving a death because of COVID-19—that’s a lot of us. Add to that those of us who have lost […]

Older adult looking into a eye test machine
Cataracts 101: How to identify, prevent and treat cataracts

Prepared by IRIS for RTOERO Foundation Cataracts are the leading cause of vision loss in Canada and most commonly affect adults aged 60 and older. […]

Older lesbian couple embracing in front of their apartment
Pride at every age: Supporting 2SLGBTQIA+ aging in Canada

Our health and social service systems continue to be imperfect. Within healthcare and in the community older adults with intersectional identities face ageism plus other […]

Older adult holding prescription medicine and reading the label while talking on the phone
Webinar: Optimizing medication safety

This webinar was presented by Dr. Paula Rochon, founding director of Women’s Age Lab, geriatrician, senior scientist, Women’s College Research Institute, professor, Department of Medicine, […]

Close up of an older adult smiling while outside in nature
New project examines mentally healthy living after social distancing

How has the pandemic impacted the mental health of older adults in Canada? Which evidence-informed strategies are most effective in helping older adults reduce anxiety […]